What good is our work when we’re building it off of a shaky foundation? We have to go inward, and do our own internal “werk” before we put major focus on what we produce and put out into the world. This means creating internal inquiry, challenging selflimiting beliefs, changing our narratives, and diving below the waterline to elevate personal well-being.
Body Hair During Quarantine
Six women weigh in on the wild and woolly world of shaving, trimming, and lack thereof.
Human beings are wired for connection, but we have to do the work to get there.
Give Your Pantry a Second Chance: Redefining the Way You Cook While in Quarantine (Part I)
Reclaiming the hobby as the highest form of self-care in the new normal of 2020.
Harnessing a powerful tool to help us manifest our deepest desires.
Shopping in a State of Fear
How advertising is weaponized to take advantage of our greatest insecurities.
Being Sad Doesn’t Mean You’re Ungrateful
Yes, you can be grateful for your blessings and feel sad, angry or anxious sometimes, too.
Finding Calm in the Eye of the Storm
On learning the values that will withstand any disaster more than ever before.
My Ex-Vice: Shopping
A habit that helped curate a life I wanted, but had no idea how to attain.
In The Era Of The Side Hustle, Is The Hobby Dead?
Why we should resist the pressure to constantly optimize for profit.
9 Ways to Cope When Bad Circumstances Stay the Same
The good news is it's not hopeless, and there are tools you can use to feel better.
Can Love and Autonomy Co-Exist?
Unpacking an age-old dilemma with a philosophical approach.
Add Sensory Self-Care to Your Valentine's Checklist
Putting the “feeling” in “feeling yourself”.
Is Loneliness Bad for Your Health?
We talked to two experts about a health phenomenon that may be as bad as smoking 15 cigarettes a day.
My Breakup with Wellness (Or Whatever It’s Called Now)
The inability of “wellness” to work for me wasn’t a reflection of my own shortcomings.
How to Dismantle Toxic Masculinity (One Step at a Time)
A "we're all in this together" approach is the answer.
Your Period May Be the Secret to Productivity
When it comes to things like channeling your creativity and becoming more in tune with your intuition, we often turn to activities such as painting, journaling, and meditation to access our best se...