What good is our work when we’re building it off of a shaky foundation? We have to go inward, and do our own internal “werk” before we put major focus on what we produce and put out into the world. This means creating internal inquiry, challenging selflimiting beliefs, changing our narratives, and diving below the waterline to elevate personal well-being.
In The Era Of The Side Hustle, Is The Hobby Dead?
Why we should resist the pressure to constantly optimize for profit.
9 Ways to Cope When Bad Circumstances Stay the Same
The good news is it's not hopeless, and there are tools you can use to feel better.
Is Loneliness Bad for Your Health?
We talked to two experts about a health phenomenon that may be as bad as smoking 15 cigarettes a day.
My Breakup with Wellness (Or Whatever It’s Called Now)
The inability of “wellness” to work for me wasn’t a reflection of my own shortcomings.
How to Dismantle Toxic Masculinity (One Step at a Time)
A "we're all in this together" approach is the answer.
Your Period May Be the Secret to Productivity
When it comes to things like channeling your creativity and becoming more in tune with your intuition, we often turn to activiti...Read More
What Does Sobriety in 2020 Look Like?
Being sober today isn’t just having a moment – it’s a movement.
My Ex-Vice: Instagram
My Ex-Vice is a series that explores the things that can challenge us most – the bad habits, temptations, and dependencies – an...Read More
Reflections on a Career Shift
Because progress isn’t linear, and sometimes it’s OK to be selfish. This time of year, I’m an oxymoron: New Year’s Eve is my ...Read More
My Ex-Vice: Procrastination
My Ex-Vice is a series that explores the things that can challenge us most – the bad habits, temptations, and dependencies – and...Read More