What good is our work when we’re building it off of a shaky foundation? We have to go inward, and do our own internal “werk” before we put major focus on what we produce and put out into the world. This means creating internal inquiry, challenging selflimiting beliefs, changing our narratives, and diving below the waterline to elevate personal well-being.
Finding Your Voice Amongst the Uprisings
How to apply your individual skills towards the collective better.
5 Allyship Terms We Need to Know in 2020 (And Always)
Education is an essential tool on the path to learning, unlearning, and being a better advocate.
How to Elevate Eating at Home
5 daily rituals to transform dining from necessity to rite.
Don’t Think You Can Meditate? Try the Shower
Make the most of your time in the shower to stop center yourself.
In The Era Of The Side Hustle, Is The Hobby Dead?
Why we should resist the pressure to constantly optimize for profit.
Before You Say You’re “Zoomed Out”
How our new, Zoom-mediated world has bred within us the skills we’ll need to flourish.
How to Mindfully Approach Money During a Pandemic
Navigating finances through society’s current state of trauma starts with a holistic approach.
Give Your Pantry a Second Chance: Redefining the Way You Cook While in Quarantine (Part II)
Why we can continue to show up for ourselves and others through the way we cook, even amidst the uncertainty.
Body Hair During Quarantine
Six women weigh in on the wild and woolly world of shaving, trimming, and lack thereof.
Human beings are wired for connection, but we have to do the work to get there.
Give Your Pantry a Second Chance: Redefining the Way You Cook While in Quarantine (Part I)
Reclaiming the hobby as the highest form of self-care in the new normal of 2020.
Harnessing a powerful tool to help us manifest our deepest desires.
Shopping in a State of Fear
How advertising is weaponized to take advantage of our greatest insecurities.
Being Sad Doesn’t Mean You’re Ungrateful
Yes, you can be grateful for your blessings and feel sad, angry or anxious sometimes, too.
Finding Calm in the Eye of the Storm
On learning the values that will withstand any disaster more than ever before.
My Ex-Vice: Shopping
A habit that helped curate a life I wanted, but had no idea how to attain.
9 Ways to Cope When Bad Circumstances Stay the Same
The good news is it's not hopeless, and there are tools you can use to feel better.