Better Yourself

People and Places

Better Your Werk

For people who seek more out of werk

March 22, 2019 —  5:45pm

Tonics for Success

Tonics for Success

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5
 minute read

Do Good Werk

Woo Woo

Cleaning up Judgment with Breathwork

~ 
7
 minute read
Cleaning up Judgment with Breathwork
How Taking a Pause in Awe Changes Us As Humans

How Taking a Pause in Awe Changes Us As Humans

~ 
8
 minute read

Better Yourself
Ways to Think About Well-Being: In Conversation with Dr. Dan Tomasulo Part One

Ways to Think About Well-Being: In Conversation with Dr. Dan Tomasulo Part One

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13
 minute read

People & Places
Sean Partlow’s 100-Hour Work Week

Sean Partlow’s 100-Hour Work Week

~ 
7
 minute read

People & Places
Owning Your No

Owning Your No

Learn how to say no, when you’re a yes person  While the narrative is shifting, we very much exist in a culture where over working, over committing and over achieving are normalized, if not celebrated. I am of the belief that the pain an...

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~ 
8
 minute read
How Taking a Pause in Awe Changes Us As Humans

How Taking a Pause in Awe Changes Us As Humans

~ 
8
 minute read
Finding Presence in Paris

Finding Presence in Paris

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7
 minute read
The Overlooked Travel Destination: The Self

The Overlooked Travel Destination: The Self

~ 
7
 minute read

(and procrastinate less)

Finding Presence in Paris

Finding Presence in Paris

~ 
7
 minute read

Better Yourself

Better Yourself

The Overlooked Travel Destination: The Self

~ 
7
 minute read
The Overlooked Travel Destination: The Self
MARY YOUNG Wants You to Love Yourself

MARY YOUNG Wants You to Love Yourself

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8
 minute read

People & Places
Love Languages at the Office

Love Languages at the Office

~ 
8
 minute read

Better Your Werk
Cultivating Calm on Your Commute

Cultivating Calm on Your Commute

~ 
3
 minute read

Do Good Werk

Woo Woo

Cleaning up Judgment with Breathwork

Cleaning up Judgment with Breathwork

~ 
7
 minute read
Unpacking the Holistic Practice of Aura-Soma Colour Therapy

Unpacking the Holistic Practice of Aura-Soma Colour Therapy

~ 
10
 minute read
The Importance of Our Astrological Sun Sign

The Importance of Our Astrological Sun Sign

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5
 minute read

Do Good Werk
5 Simple Tricks to Cure Your Phone and Screen Addiction

5 Simple Tricks to Cure Your Phone and Screen Addiction

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6
 minute read

Better Your Werk
Resisting the Working Woman Ideal: An Unofficial How To

Resisting the Working Woman Ideal: An Unofficial How To

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7
 minute read

Woo Woo
Unpacking the Holistic Practice of Aura-Soma Colour Therapy

Unpacking the Holistic Practice of Aura-Soma Colour Therapy

~ 
10
 minute read

Better Yourself
Keep Calm and Activate the Vagus Nerve

Keep Calm and Activate the Vagus Nerve

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7
 minute read

Woo Woo
The Importance of Our Astrological Sun Sign

The Importance of Our Astrological Sun Sign

~ 
5
 minute read

Better Yourself
Knowing Thyself Takes Werk

Knowing Thyself Takes Werk

~ 
5
 minute read

Better Yourself
Take the (Solo) Trip

Take the (Solo) Trip

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12
 minute read

Better Your Werk
A Writer’s Relationship with Time(lines)

A Writer’s Relationship with Time(lines)

~ 
10
 minute read

Better Yourself
Wellness is a Warm Croissant

Wellness is a Warm Croissant

~ 
8
 minute read

People
& Places

Sean Partlow’s 100-Hour Work Week

Sean Partlow’s 100-Hour Work Week

~ 
7
 minute read
Ways to Think About Well-Being: In Conversation with Dr. Dan Tomasulo Part One

Ways to Think About Well-Being: In Conversation with Dr. Dan Tomasulo Part One

~ 
13
 minute read
MARY YOUNG Wants You to Love Yourself

MARY YOUNG Wants You to Love Yourself

~ 
8
 minute read