Stories on:

Alternative Healing

Are ‘Party Drugs’ The Key To Enlightenment?

Are ‘Party Drugs’ The Key To Enlightenment?
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6
 minute read
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4
 minute read

How to Calm Your Nervous System with Breathwork

How to Calm Your Nervous System with Breathwork
The 11 Most Overused Words in the Wellness World 

The 11 Most Overused Words in the Wellness World 

A Rosetta Stone for every time someone casually tells you they just had a "major intuitive hit”.

By: Iona Holloway
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7
 minute read
5 Herbs to Help You Harness Your Intuition

5 Herbs to Help You Harness Your Intuition

Access your inner power on the path towards internal development.

By: Nadine Rosario
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6
 minute read
Give Your Pantry a Second Chance: Redefining the Way You Cook While in Quarantine (Part II)

Give Your Pantry a Second Chance: Redefining the Way You Cook While in Quarantine (Part II)

Why we can continue to show up for ourselves and others through the way we cook, even amidst the uncertainty. 

By: Claire Bourgeois
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6
 minute read

Better Yourself

Give Your Pantry a Second Chance: Redefining the Way You Cook While in Quarantine (Part I)

Reclaiming the hobby as the highest form of self-care in the new normal of 2020.

By: Claire Bourgeois
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13
 minute read
Give Your Pantry a Second Chance: Redefining the Way You Cook While in Quarantine (Part I)

People & Places

Touching to Feel: An Interview with Bodyworks Practitioner Ahmed of Touch Energetics

Releasing emotional weight through physical touch.

By: Christina Disler
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25
 minute read
Touching to Feel: An Interview with Bodyworks Practitioner Ahmed of Touch Energetics

Woo Woo

What the Heck Is Lymphatic Drainage?

One of the latest trends in the weird world of wellness.

By: McKenzie Schwark
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6
 minute read
What the Heck Is Lymphatic Drainage?

People & Places

Anoushka Florence on the Revolutionary Power of Women’s Circles

Anoushka Florence carries herself like a mythical being. Just look at her Instagram and you’ll see what I mean. When she meets me at my hotel in London, I am struck by her warm, expansive energy. I...

By: Christina Disler
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15
 minute read
Anoushka Florence on the Revolutionary Power of Women’s Circles

Woo Woo

Cleaning up Judgment with Breathwork

How our judgments can inform our next steps for personal growth Judgment came barreling towards me in my relationship—luckily, I had Breathwork to help me process it. My partner and I had designed ...

By: George Ramsay
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7
 minute read
Cleaning up Judgment with Breathwork

Woo Woo

Unpacking the Holistic Practice of Aura-Soma Color Therapy

What’s in a color? Scientifically speaking, a reflection of light in varying wavelengths and frequencies. It was Isaac Newton who discovered that a red object isn’t inherently red, but gives off th...

By: Katie Nanton
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10
 minute read
Unpacking the Holistic Practice of Aura-Soma Color Therapy