Articles by:

Kate Horsman

Kate Horsman is a practicing Holistic Counsellor, in Vancouver BC. Her work is rooted in both nutritional and counselling therapies, bridging the Mind-Body connection. Wellness to Kate is living from a place of compassion and curiosity, and with a desire to help herself and others show up with authenticity, grace, and away from the story and narratives that get us stuck.

4 Diets That Are Still Talked About in 2020

4 Diets That Are Still Talked About in 2020
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9
 minute read
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7
 minute read

Health-Boosting Habits to Keep on Hand (And at Work)

Health-Boosting Habits to Keep on Hand (And at Work)
Diet Culture in the Staff Lunch Room

Diet Culture in the Staff Lunch Room

By: Kate Horsman
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6
 minute read