Articles by:

Carrie Walder

Carrie Walder, MS, RD, is a registered dietitian and the founder of Walder Wellness, a nutrition consulting business and food blog. Her goal is to provide evidence-based nutrition information and to show you that healthy eating can be accessible, realistic, and delicious! Carrie received her Master’s of Science in Clinical Nutrition from New York University and completed her dietetic training through Mount Sinai Medical Center.