Self Limiting Beliefs
Better Your Werk
How to Trust Your Process While Living in a Productivity Culture
It takes work to recognize the remarkable softness inherent in the creative process.
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Better Yourself
Being Sad Doesn’t Mean You’re Ungrateful
Yes, you can be grateful for your blessings and feel sad, angry or anxious sometimes, too.
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Do Good Werk
The Cure-All for Entrepreneur Imposter Syndrome
It involves saving positive feedback to an inbox folder called “CUTE.”
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Better Your Werk
Being Introverted Doesn’t Mean You’re Not a Team Player
After-work drinks, team lunches and office parties are usually deemed as a fun way to connect with your coworkers, and for most people, are the highlights of a long work week, month or year. But fo...
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Woo Woo
Cleaning up Judgment with Breathwork
How our judgments can inform our next steps for personal growth Judgment came barreling towards me in my relationship—luckily, I had Breathwork to help me process it. My partner and I had designed ...
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