Self Limiting Beliefs
Better Your Werk
How to Trust Your Process While Living in a Productivity Culture
It takes work to recognize the remarkable softness inherent in the creative process.
Better Yourself
Being Sad Doesn’t Mean You’re Ungrateful
Yes, you can be grateful for your blessings and feel sad, angry or anxious sometimes, too.
Do Good Werk
The Cure-All for Entrepreneur Imposter Syndrome
It involves saving positive feedback to an inbox folder called “CUTE.”
Better Your Werk
Being Introverted Doesn’t Mean You’re Not a Team Player
After-work drinks, team lunches and office parties are usually deemed as a fun way to connect with your coworkers, and for most people, are the highlights of a long work week, month or year. But fo...
Woo Woo
Cleaning up Judgment with Breathwork
How our judgments can inform our next steps for personal growth Judgment came barreling towards me in my relationship—luckily, I had Breathwork to help me process it. My partner and I had designed ...